As your postpartum doula, I will take pride in providing emotional and physical support to promote the nourishment of you and your baby. Here is a list of the variety of ways I will show up for you and your baby.
My Promise
Preparing nutritious meals and postpartum meal prep geared specifically to healing
Prenatal education on planning for postpartum
Creating and preparing an individualized support system
Offering daytime aid for parents and newborn alike
Emotional support and listening ear throughout your perinatal journey
Making remedies for postpartum healing: herbal sitz bath, herbal teas, essential oil blends
Assistance with infant feeding (breast/chestfeeding/bottle/formula, whatever method is best for you!)
Educational introduction to babywearing, its benefits, and how to breast/chestfeed while babywearing
Light housework such as dishes, baby/parent laundry, tidying up home
Guiding older children in their transition from only child to sibling
Providing referrals to other perinatal specialists for further support (birthing doulas, lactation consultants, mental health professionals, support groups for parents, etc).
Nourishment
Nourishment is about so much more than the food you eat. As your postpartum doula, I take a holistic approach to supporting your entire being — mind, body, and soul.
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Greeting you with a non-judgemental listening ear and honoring you as you are on any given day.
I prioritize being a caregiver you look forward to welcoming into your home. Our mutual trust allows you to relax your mind and focus on recovery and bonding with your baby.
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Supplementing your recovery from the inside out.
I love creating nutrient dense postpartum-centered meals, herbal remedies, and essential oil blends - each personalized to your unique postpartum healing needs.
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Intentionally caring for you and all that you are after the transformative experience of birth.
I strive to care for every part of your being by emphasizing the value of human connection. I hope to be more than just your doula and provide joy, comfort, and kinship after birth.
Note: As a doula, I am not a medical professional and do not offer medical advice.
Packages
Available for all types of families in Bucks County, PA and Mercer County, NJ
FSA/HSA accepted for all services
Postpartum Planning Package
$250
Initial Phone Consultation
3 two-hour prenatal home visits
Planning for postpartum is the #1 tool to set up your ideal experience after birth. Together, we will set up your postpartum support network and ensure you are just as well cared for as your baby. We will cover various methods for healing, feeding, and babywearing. I prioritize you and your circumstances so I can serve you in the best way possible.
Daytime Postpartum Care
$45/hour*, minimum 3 hour visit
Initial Phone Consultation
In-home care for you and baby
On-hand support
After birth, I will be there to provide a helping hand in your first weeks of newborn life. I will fulfill my promise of nourishing your mind, body, and soul so you can nurture your baby. I’ll be your champion and supporter, especially when things get tough.
*need-based sliding scale available
All-in-One Care Package
$2230
Initial Phone Consultation
3 two-hour prenatal home visits
4 weeks of in-home postpartum support (3 4-hour shifts a week)*
The ideal package for comprehensive education, support, and hands-on care for an optimal and secure postpartum experience. Combines both the Postpartum Planning Package and my Daytime Care services to provide well-rounded support in all aspects of your postpartum journey.
*payment plan available
*additional care hours available